ahh let me rephrase that.. today marks the end of my lose more, live more journey with the bloggers 🙂 PRESSCON  namin today!!Â
>>>inserts scream<<<
Obviously, this will be my first time to be on the spotlight.. I like covering events, but today it would be different! arggghh
Of course it’s not totally the end of the journey with them, our support group has just started and we’re all more eager to lose more and live more now than during the start of the program. For more than a month, we’ve been through a lot:
First, we had our initial check up, where in our sugar, cholesterol, triglycerides level were tested. We also did treadmill test and our vital stats were recorded too. You can read how HIGH my cholesterol and triglycerides on this blog post and what are the things I did to lower my cholesterol.
We were educated with the importance of fiber in our body and what else we can do to lose more (moving more and exercising).. and its not just about weight anymore..
We also expereinced what it’s like to do a near death exercise..OK I was just kidding, we experienced CROSSFIT!
Crossfit is elite fitness for everyone at – from couch potatoes to seasoned athletes. It is a program that was originally developed by legendary coach Greg Glassman after his many years of watching, working with, and coaching all types of people.
Based on our experince, the routines were really easy, but oh noes! it was intense.. and we were not able to walk straight a few days after! You can read our CrossFit experience here as well as some weight loss tips from a very well known Nutritionist (Nadine Tengco).
After more than a month, we had our final check up..and I am happy that my triglycerides are now lower, same goes with my cholesterol. I also lost weight in the process.. that’s two birds in one stone no? I owe that to C-lium, to our support group and to the people who were with us during this journey.
So excuse me my dear readers.. I still have to practice walking with heels 🙂
Wish me luck (with the heels) hahaha
Kaye Figuracion says
September 20, 2012 at 12:02 pmHi Ms. Pehpot! I’m the cousin of Ms. Iris. =) She shared to me your metafit video and I am doing the first week exercise now. I hope it will have the same effect to me as yours. Enjoy this day wearing your heels and the spotlight! Good luck! =)
Mommy Pehpot says
September 21, 2012 at 5:41 pmnaku Kaye! gawin mo talaga and you’ll lose a lot of weight.. bantay din sa pagkain 🙂
zoan says
September 20, 2012 at 4:15 pmwalking with heels is not my kind, but I do wear sometimes, pag may kasal o event na kailangan naka high heels which is seldom naman mangyari! so how many kg have you lost after? ehehe
Mommy Pehpot says
September 21, 2012 at 5:35 pmI think more than 5 lbs 🙂
jem alvarado says
September 20, 2012 at 5:53 pmCongrats to the success of your lose more, live more journey. I think the the routine program with your discipline make it to success. I wish I can lose weight after giving birth 🙂
Mommy Pehpot says
September 21, 2012 at 5:33 pmkaya mo yan mother!
Karen says
September 21, 2012 at 12:42 amGlad you have the will power to lose weight. Bless me with that will power too. Maybe I should really try CLium Fiber?
Mommy Pehpot says
September 21, 2012 at 5:27 pmmother naman! you are not fat ha!
Teresa Martinez says
September 21, 2012 at 10:47 amI’ve seen your pictures with the group on FB. You all look especially beautiful and glowing probably due to the healthy regimen you have all undergone. Keep it up!
Mommy Pehpot says
September 21, 2012 at 5:24 pmThanks po 🙂 si Levy din
levy says
September 23, 2012 at 9:56 pmtuloy tuloy na natin to’ sana next year di na kasali ang “to lose weight” sa New Years resolution natin 🙂
sigrid @ weightymatters says
September 21, 2012 at 11:18 amwow that is soooo nice! I have quite high cholesterol and triglyceride levels e. Maybe I should also take this challenge.
Mommy Pehpot says
September 21, 2012 at 5:22 pmClium is a good supplement! try it 🙂
Ellen says
September 22, 2012 at 11:26 amCongrats on your weight loss journey sis. I should start mine too. I lost ‘the weight I lost’ a few months ago. haha – and I think I’m even bigger now. gosh!
Mommy Pehpot says
September 22, 2012 at 6:33 pmyou an lose it again!
Momee Gee says
September 22, 2012 at 11:55 amHeels is really quite hard to use yet great outcome that you lower down your cholesterol.. It’s indeed a great start mommy!
Les says
September 23, 2012 at 9:16 amCongrats! You’re really heading towards healthy living na 🙂 Good for you Mommy.
Pepper Tan says
September 23, 2012 at 3:40 pmCongrats, Peh! What you went through was no easy feat. Now, about your feet with heels… good luck with that! Practice makes perfect 🙂
Seriously, you serve as an inspiration to many women out there. Losing weight and staying healthy is achievable, with the right mindset.
sigrid @ marriagemarkers says
September 25, 2012 at 10:50 amIt’s a very nice experience marz! I hope they will also bring the challenge here in Bacolod. Honestly, I want to join a fitness camp where I will be challenged to lose weight! LOL
Jennie says
September 29, 2012 at 9:21 amOne thing for sure, you rocked the the runway Mommy Peh! Congrats for topping them all! 🙂
Mommy Pehpot says
October 1, 2012 at 1:10 pmhahaha Thanks much!
Ane says
October 2, 2012 at 3:40 pmHow fun to lose weight and work out with a friend or a group noh? 😛 I think the reason why I have a hard time trying to stick to a work out regimen is the fact that I am alone.. 😛
Congrats on finishing and being successful with the program.. 🙂
Diana says
October 5, 2012 at 10:33 amThank you so much to you and the mommy bloggers and all the brand ambassadors in helping spread the good news about C-lium. We wish you well in continuing your own journey to wellness. =)