A woman’s daily modern life is stressful as it is with workload, family life, her daily commute, and managing bills. Not to mention the health concerns that often add up to the long list of things to worry about. The truth is, there are many everyday health issues that we think we can simply accept and manage, yet it’s definitely not the best way to live, being controlled by all these. Here are some of the most common health issues most women are just used to sucking up thus preventing us from becoming our best self:

Binge Eating and Weight Management

Maybe it’s the hormones, maybe it’s the lifestyle. We all know we should be eating healthier but sometimes we just can’t help ourselves. We eat more sweets than we should or order fast food when there’s no time to prepare a healthy home-cooked meal. It’s no wonder we often feel bloated and just can’t seem to shake off the excess weight we’ve been hoping to shed. And more often than not, we won’t admit that we’ve been losing control over that crispy pata and ice cream. Whether it’s typical food cravings or brought about by emotional eating, one thing’s for sure: Your binge eating habits are something we usually don’t admit on a fly.

Vaginal Infections

Different things can cause this, but one thing is for sure—most women are too embarrassed to talk to others about a possible infection down there. Which is totally understandable. Who wants to bring up something that doesn’t feel right down there over lunch? It’s way too itchy or it sort of smells differently! Sometimes it’s just an imbalance in bacterial growth in the vagina that results in an infection. Most women who had it or have it will agree that nothing derails your confidence and peace than an itchy, smelly, and sore vagina caused by fungi and bacteria.

Reproductive Health Issues

PCOS or a polycystic ovary syndrome has had more awareness these days and more and more women are battling it out. PCOS is a hormonal disorder in which ovaries develop numerous small follicles and fail to ovulate. Women with PCOS have irregular, infrequent, or prolonged menstruation. And whether or not the root cause is poor lifestyle or weight issues, not being able to conceive at the prime of your life can cause you worry and insecurity.

Skin Problems

As the largest organ of the body, most women will surely agree that there’s nothing more liberating than having an incredibly glowing skin that looks great even without make up. Of course, we don’t go out of our way to post selfies or photos when we’re having a bad skin day. Acne isn’t necessarily just a skin problem; it also causes poor self-esteem. Whether it’s hormones, stress, or other factors causing breakouts, most women with such issues will do whatever it takes to keep them at bay because we know that people secretly judge, treat, and look differently if you have skin issues.

Constipation

Here’s another common problem that we tend to shy away from because it feels icky and it just doesn’t sound sexy. Being unable to regularly visit the toilet can cause discomfort and it is also very unhealthy. Many who experience this lack water and fiber in their diet. It can also be caused by being physically inactive, certain medications, and stress. It is not only uncomfortable, it could also lead to bad breath, bloating, and inability to function normally.

Body Odor

Lastly, body odor is a problem we need not talk about to know that it is present. It is caused by bacteria that break down sweat. Unlike the other issues above, this is possibly the biggest blunder of all because it’s hard to cover up. Moreover, it’s very uncomfortable discussing it even with your greatest confidante. A common condition in puberty, people who are obese, people who regularly eat spicy food, and people with certain medical conditions like diabetes. These individuals have a high probability of developing this embarrassing condition.

All these six problems can be addressed but you don’t have to take different measures to do so, especially if you have more than one. Easy Pha-max Wheatgrass can help you be your best, especially if you’re always on the go. Thanks to its fine wheatgrass quality, rather than planting, harvesting, and juicing wheatgrass for its health benefits, you can simply mix and drink it anytime, anywhere.

Wheatgrass CAN—which stands for cleanses, alkalizes, and nourishes–helps individuals meet the daily required servings of fiber, which is impossible to achieve on a daily basis through diet alone. It is touted as the king of alkaline. Wheatgrass is a very rich source of fiber that is equivalent to 10kg of vegetables in nutritional value.

Wheatgrass also boasts of 17 amino acids, 13 vitamins, 10 alkaline minerals, detoxifying fiber, chlorophyll, plus more than 100 types of enzymes. That is why it’s all you need for such a diverse list of health concerns. Fiber helps fill you up for weight management and ensures healthy bowel movement, enzymes address inflammation and infection, chlorophyll is a potent deodorizer, and antioxidants are very beneficial for skin health.

It can also help with other common concerns like high blood glucose, high blood pressure, low hemoglobin count, wound healing, cancer or low immunity, and liver problems.

Order Easy Pha-max Wheatgrass through www.lazada.com.ph or www.shopee.ph and rid yourself of these common health concerns that should not be taking control of your life.

Easy Pha-max Wheatgrass comes in original, honey and lemon flavors, and is available at all Mercury Drugstores, S&R, Watsons and other leading supermarkets nationwide. For order and inquiries, contact Customer Service Hotline at (02) 8901111 or 09055757799, and follow social-media pages: Wheatgrass CAN on Facebook and @wheatgrasscan on Instagram and Twitter. To know more about the wonders of Easy Pha-max Wheatgrass, visit www.wheatgrasscan.com.

We read and hear about it more often that we would intend to: the term Generation Z, a description for those born from around the mid-90s to the early 2000s, a group of young people who are now next in line to the Millennials. The previous generation has been described as tech-savvy, but now, young ones from the Gen Z have taken it to a whole new level: they are now digital natives. What this means is that they have spent almost all their growing up years completely surrounded by technology and immersed in digital environments through smart devices, such that up to a certain point, they have become dependent on these for daily life and learning.

In the field of education, the role of technology has become more and more prevalent, and yet not all approaches that blend with it seem to fit the needs of the Generation Z. Engaging these students, whose attention spans have all but dwindled to the speed of a scrolling and a swipe, is a matter as important as providing dynamic and innovative content. One suggestion that frequently opens up is the use of video content to immediately capture their attention and lay out a set of points which they may follow and then try to learn more about. Bite-sized content from video series and mini-lectures often catch their attention and end up getting them more curious about the topics. For them, personalizing everything is key, and at a time of instant communication and the struggle to become independent in just about everything, schools and educators need to understand what lies at the core of the Generation Z, what motivates and stimulates their attitudes towards learning.

With the new generation’s reliance on connectivity comes several aspects of learning that would shape the classroom of the future: instant access to information, whether it is facts, data, or discussions at length, has become the cornerstone of their digital experiences. For the Generation Z, it should be instant or it would no longer be as relevant or as useful, given how rapid everything else works in the digital space. Having grown up with a keen sense of multitasking and sifting through vast amounts of online information, Gen Z often decide over things with a click or a tap, often becoming impatient over the slightest delays. What is important, then, is to create value out of these given facts: to sustain learning environments that would encourage Gen Z learners to use information for the benefit of more people, discuss and reflect about it to better understand its implications, and moreover, use it in such a way that it transforms and disrupts through innovative solutions for everyone. This means that schools, as institutions of learning, must support the new generation’s thirst for active, flexible, and collaborative learning, one that drives towards the future with a spirit of independence and critical thinking.

At REX, we believe that every young learner must be engaged, as a Whole Child who deserves the best of everything that education brings. This means that aside from adapting to the changing needs of today’s generation of young learners, the need to engage them with the real world must also create real, lasting, and meaningful connections that teach them not only to be future-ready citizens, but also to be responsible stewards of the global community. By connecting students through small, active ways of engagement such as cooperative learning and project-based learning, we open and widen their curiosities to a world that thrives outside of the digital worlds that they’ve grown accustomed to. Campaigns to engage young learners with service learning, internships, apprenticeships, and volunteer projects with civic engagements that help them learn the value of community support and service to others. By immersing and including them through meaningful participation in real-world situations, we raise their awareness of the relevance of their decisions, small or big, in a changing world that needs them in the future. By teaching care and concern not just for others but also for the environment and the world at large, we connect the new generation with everyone, and let them understand their important role in shaping the future today.

While it may be true that the Generation Z’s attention span has all but dwindled, it is not too late to catch it. With the help of innovative learning solutions that deepen their engagement and ensure their success, we hope to help every young learner become engaged and responsible digital citizens.

Learn more about the Whole Child Approach, visit http:// www.wholechild.rexbookstore.ph/

LG Electronics, in keeping with its tradition of giving back to the community, recently paid a visit to The House of Hope in Davao.

The House of Hope Foundation, located inside the Southern Philippines Medical Center compound (SPMC), is a charitable group that provides temporary shelter to children with cancer. SPMC is the only hospital in the whole of Mindanao that offers free cancer treatment to children. Since a large majority of its patients are indigent families with no place to stay while they are undergoing treatment, the House of Hope provides a sanctuary for them.

On March 28, 2019, LG Philippines visited the brave families of the House of Hope. LG brought with them donations in-kind to improve the quality of life of the House of Hope’s residents. This includes over 27,000 various personal care products such as body wash, soap and toothpaste items, 5 43” Full HD TVs, 28 Dual Inverter Airconditioning units, 2 Top Load Washing Machines, and 2 Side by Side Refrigerators. The donations hope to help in making the environment conducive to the children’s recovery. LG Electronics Philippines Managing Director Inkwun Heo led the team that visited the children in Davao. “LG remains committed in creating social impact and being agents for change. These brave children serve as our inspiration. We hope that through our small gesture, we are able to enhance their quality of life”.

Giving back to the community has always been the heart of LG’s core values. Earlier this month, LG also partnered up with Emcor to conduct a small series of medical missions in Mindanao. Dubbed as #LGFamilyFunDay, these pocket events held in Koronadal in South Cotabato, Digos in Davao, and San Francisco in Butuan, gave out free full physical and optical check-ups to the members of the community during the morning. In the afternoon, special activities were held for children, such as coloring sessions, an LG inflatable castle, and even a dedicated Netflix viewing area, making it a fun-filled family affair that’s not to be missed.

LG Electronics Philippines managing director Mr. Inkwun Heo officially handed over to Dr. Mae Concepcion Dolendo, program director of House of Hope Foundation the 3 Million worth of LG products in a simple turnover ceremony held in Southern Philippines Medical Center, Davao City.

###

About LG Electronics

Life’s about more than having the latest technology, rather, it’s about the experiences technology creates that impact our lives. LG Electronics Philippines delivers consumer electronics through top-of-the-line home entertainment, home appliances, and air solution products, that prepare Filipinos for their greatest moments. LG promises to bring “Innovation for a Better Life” nationwide – from Luzon, to Visayas, and Mindanao. For more details, log on to lg.com/ph, like @LGPhilippines on Facebook and follow @LGPhilippines on Instagram.

10 Attachments