Home Hacks Design

Home Hacks Design for the bathroom such as Simple Hacks To A Prettier Bathroom. Similarly, this also feature Toilet Shopping Tips.

Another Home Hacks Design are for kitchen like Cleaning Tips For Your Dirty Kitchen and cleaning products that is perfect for cleaning.

Kitchen Hacks You Wish You Should Have Known Before like the other great use of paper towels.

Creating an effective cleaning schedule; divide it into categories; daily, weekly, monthly, and yearly.

Cleaning schedule that you also need to consider are those that is done every 4 months such as air conditioner cleaning, pest control, and deep cleaning of windows.

Cleaning of roof and rain gutter are done every year. Cleaning/draining of the septic tank should be done every 3 years or 5 years.

Cost of home make over and DIY for cheaper make over ideas.

Bedroom decorations ideas and where to buy the cheapest bed lines.

Kitchen make over ideas and DIYs for cheaper make over ideas.

Tropical living room themed and where to buy cheap tropical plants.

Home make over ideas in the Philippines. Home interior ideas in the Philippines

Mommy Blog with home hacks topic in the Philippines.

Where to buy cheap wood furniture in the Philippines.

Price of Aluminum Screen Door in the Philippines. Price of the brown aluminum and silver aluminum.

Furniture stores in the Philippines. Abad Santos furniture store address.

Uratex foam custom cut online. Uratex foam price online.

Lose More, Live More: Let’s Do Some Burpees!

So where are we?

Oh yes, lowering my cholesterol and eating more fiber..

and of course, losing weight and live healthier 🙂

Of course, it’s not just about diet and fiber, exercise comes in the picture too! And while looking at C-lium website, I found some exercise that will help me in this journey. The website offers great tools for those trying to lose weight. They have a section where in you can calculate your calorie intake as well as fiber intake. And yes, the exercise..

There’s 5 categories that you can choose:

cardio work-out
upper body strengthening
upper body work-out
upper and lower body exercises
lower body strengthening

And I think I need one from each of the categories. I am concentrating on cardio work out for the past few days though. Burpees and Mountaineering is not that hard, specially that I have been doing it before. Angela Lupango and Art demonstrated each exercise, and would be easy for everyone to try it out.

For my week 3 on this journey, diet is now my best friend. I no longer consume as much food as I used to. I just have to concentrate on working. I do work out from time to time but never managed to do it even once daily (and I want to do it twice daily!). This week, with some of the exercises from C-lium website, I hope I would be able to regularize my workouts.

And as you go on losing more and living more, don’t forget to join C-lium’s Lose More. Live More promo (click on the below for details):

LIKE C-Lium Facebook page: https://www.facebook.com/Clium
FOLLOW their Twitter account: https://twitter.com/cliumfibre

Filipino Moms Need to Wake Up from the Dirty Truth about Bar Solution

Do Filipino mothers really know best?

Filipino mothers are known to have some of the world’s cleanest practices in running their households. They ensure their kids take a bath everyday and shower before going to bed. They hand wash clothes so that they are stain-free and smelling fresh for their family’s use. And they encourage their children to brush their teeth three times a day. However, because of the many chores and costs that come with maintaining the home, mothers are sometimes forced to improvise or maximize consumption of certain household products. For example, some mothers use leftover laundry soap to wash their plates. They think in this process they are saving up, but unknown to them are the horrors behind this practice.

A recent study reveals that ten out of ten Filipino households who use bar solution consisting of used laundry soap, water and a sponge clean their plates with bar solution dirtier than a toilet seat cover.

This data was obtained from a study conducted by a third party agency and an expert from the Philippine Society for Microbiology among 150 households who use bar solution. Using a luminometer or germ meter, the PSM found that all of the bar solutions have higher level of contaminants compared to toilet seat covers.

The luminometer or germ meter is a device used by microbiologists to measure the levels of contaminants found in objects. This is done by swabbing on item’s surface with a chemical reagent (Luciferase/Luciferin), which causes a bioluminescent reaction that can be measured in Relative Light Units (RLU). The generated number of light emitted is directly proportional to the level of contaminants found in the object.

In this study, the germ meter’s reading was at 504 RLU for the toilet seat cover. The bar solutions, on the other hand, registered an alarming average of 6,921 RLU – 13 times higher than the toilet seat cover! With this result, mothers are better off preparing their family’s meals on top of their toilets’ seat covers than on plates washed with a bar solution.

Commissioned by Joy Anti-bac with the Power of Safeguard and verified by the Philippine Society for Microbiology, this study aims to prompt mothers to reassess their current kitchen sanitation practices.

“Every time a sponge is used it absorbs almost any particle or liquid it comes in contact with including germs from dishwashing. Likewise, the laundry bar that was once used to wash our dirty clothes also tends to collect dirt and particle especially when left in a moist container and exposed to open air. Together, these two become breeding grounds for contaminants,” explains Dr. Supachai Basit, PSM President.

“Mothers think that they are saving money by using their leftover laundry soap in dishwashing,” shares Jan Jizelle Ang, Brand Manager for Joy. “However, this study proves that the use of bar solution is both uneconomic and unhygienic. We hope that mothers wake up from the dirty truth about their bar solution.”

Joy recently launched a new variant, Joy Anti-bac now with the Power of Safeguard that mothers can trust. It not only cuts through grease, it also provides 99.9% germ protection so moms can stop cleaning with germs and keep their family protected.

About Procter & Gamble:
Four billion times a day, P&G brands touch the lives of people around the world. The company has one of the strongest portfolios of trusted, quality, leadership brands, including Pampers®, Tide®, Ariel®, Always®, Whisper®, Pantene®, Mach3®, Bounty®, Dawn®, Pringles®, Folgers®, Charmin®, Downy®, Lenor®, Iams®, Crest®, Oral-B®, Actonel®, Duracell®, Olay®, Head & Shoulders®, Wella®, Gillette®, and Braun®. The P&G community consists of over 135,000 employees working in over 80 countries worldwide. In 2010, we will celebrate 75 years of operations in the Philippines. Please visit http://www.pg.com for the latest news and in-depth information about P&G and its brands

Someone will scream in delight…

my little sister is coming for the long weekend.. and I am pretty sure she would scream in delight when she sees this:

My sigarilyas bearing fruit! It happened right after the flood.. I think my plants were threatened by the flood and started bearing fruit.. I have noticed that after Ondoy, the fruit bearing trees in the subdivision started to flower and bear fruit earlier.. ang galing di ba, they feel like their existence was threated kaya they bear fruit para di maubos ang lahi nila.. haay nature!

My sigarilyas has been flowering for what seems like forever..but because of plant worms, the flowers never made it..hahays..pero ngayon.. ay naloka ako ng bongga when I saw the fruit! Another gardening dream fulfilled!

Sadly, my sili did not survived the flood.. good thing, I already harvested some of its fruit a few days before the flood:

Oh well, I just have to pant another sili, this time I will plant it on a pot.. mother said, sili never really liked water, that’s why it died after the flood.