Home Hacks Design

Home Hacks Design for the bathroom such as Simple Hacks To A Prettier Bathroom. Similarly, this also feature Toilet Shopping Tips.

Another Home Hacks Design are for kitchen like Cleaning Tips For Your Dirty Kitchen and cleaning products that is perfect for cleaning.

Kitchen Hacks You Wish You Should Have Known Before like the other great use of paper towels.

Creating an effective cleaning schedule; divide it into categories; daily, weekly, monthly, and yearly.

Cleaning schedule that you also need to consider are those that is done every 4 months such as air conditioner cleaning, pest control, and deep cleaning of windows.

Cleaning of roof and rain gutter are done every year. Cleaning/draining of the septic tank should be done every 3 years or 5 years.

Cost of home make over and DIY for cheaper make over ideas.

Bedroom decorations ideas and where to buy the cheapest bed lines.

Kitchen make over ideas and DIYs for cheaper make over ideas.

Tropical living room themed and where to buy cheap tropical plants.

Home make over ideas in the Philippines. Home interior ideas in the Philippines

Mommy Blog with home hacks topic in the Philippines.

Where to buy cheap wood furniture in the Philippines.

Price of Aluminum Screen Door in the Philippines. Price of the brown aluminum and silver aluminum.

Furniture stores in the Philippines. Abad Santos furniture store address.

Uratex foam custom cut online. Uratex foam price online.

Breastfeeding Princess Sati

Yes, at 3, she is still breastfed. And I was often asked, you still have milk? Of course, she wouldn’t be feeding if I have none. So how do we do it? How come we still have milk?

Well, we know (or breastfeeding moms know) that as long as the breast is stimulated, it will produce milk. That’s the main reason of course, but there are times that milk production is low and that’s when I have to strive hard in order to produce more. Stress is the main cause why I have low production sometimes. She suffers and I do too. It’s painful when there is less milk.

I cannot take away the stress (that’s part of me haha) but what I do to increase my milk production is to eat and drink food that can help me with it. I stay away from food that can affect my production and hydrates myself very well. I have learned that in order to produce more milk, you need to hydrate yourself well. And yes malungay helps a lot.

When it comes to ensuring that we are both getting the nutrients we need, I make sure I take Anmum Lacta daily. It is the only milk specially formulated for breastfeeding moms like me.

Anmum Lacta boost our daily intake of Gangliosides – which promote child’s brain cell connections. It also contains Sialic Acid and Essential Fatty Acids, both building blocks for child’s brain. So it is very important for moms to take Anmum Lacta daily, specially for moms who just gave birth. Don’t worry mommies, it will not take a toll on your post partum weight.. with reduced fat and lactose, it is low on calories.

Anmum really takes care of us moms, pregnant and even after we gave birth.. what more, Anmum is reaching out more moms through their Facebook Page: Anmum Mommy Circle. A place where moms can celebrate and share the joys of being mom, a place where moms can ask for advice and interact with other moms. Anmum has an in house nutritionist that moms can also ask. If you haven’t liked the Anmum page, just click the link above and be ready to meet other moms like you.

How To Maximize Your Bedroom Space

Small, pokey bedrooms can be a problem – it’s hard to relax properly when you feel cramped, and your storage options can feel restricted in a small room. However, by following a few tips you can make what little space you have go a lot further – you’ll be surprised at the difference you can make!

1. Maximise floor space

This means de-cluttering the room as much as possible – get rid of any unnecessary furniture and area rugs, as unbroken floor space makes the room appear bigger. If you’re redesigning the room, consider using wood or laminate flooring instead of carpet, which reflects light and makes the room appear bigger.

2. Make use of storage

Wall shelving helps to move items away from the floor area and makes good use of the vertical space you have in the room. A laundry basket stops clothes piling up on the floor. One off the best and most efficient solutions is to get a storage bed – these have space underneath the mattress where you can keep all sorts of things, from foldable clothes to suitcases and even books!

3. Scale furniture to the room’s size

A sure-fire way to make a room feel cramped is to fill it with bulky furniture. You can still have a writing desk, bedside tables and chests of drawers, but make sure they’re slimline and compact if they’re destined for a small room. This goes for your bed too – consider dropping down from a king to a double if your bed is hogging all the floorspace.

4. Redecorate!

Patterns may look pretty, but they also make a room look smaller. Repaint the walls in a simple white, cream or icy blues and do the same with your bedroom furniture – or leave it as plain wood which gives a similar light and airy effect. Try to favour light colours when redecorating, or at least brighten the place up with light bed linen.

5. Use natural lighting

If you have large windows in a small room, make the most of them to make the room feel bigger – by letting more sunlight flow into the room, you will really open up the interior. Use sheer window coverings and avoid bulky curtains: simple roller blinds are better for controlling light without compromising on space. Wall mirrors can also make the room appear larger.

What Makes You Sad? PMS, Hormonal Imbalance and How To Be Happy

I don’t think it’s fair that women have an excuse, once a month, to act irrationally angry when the rest of us have to keep it together all the time.

– Nick Miller (New Girl Menzies Episode)

Yes Nick, it really is not fair. Experiencing PMS or pre menstrual syndrome, every month is not fair. It’s a roller coaster ride! Most girls who experience PMS will agree that is the hardest day of the month. Feeling overly happy without any reason then suddenly feeling sad without any reason too. It’s harder when depression kicks in or when irritability overpowers you.

In my case, 2 weeks prior to my menstruation, I’d be overly happy, it feels like I’m in a bliss. It’s a nice feeling though I cannot explain why I am that happy. This will be followed by depression and sadness, the irritability comes next. One day before my period, I’d be domesticated. I can’t stop doing household chores, I feel so productive during those times.

My cycle may sound crazy but I already got used to it, every month, it’s like that. But of course having get used to it, does not mean I always welcome PMS with open arms. Though it’s nice to be overly happy, I hope I can skip depression and irritability.

Pre- Menstrual Syndrome or PMS has been linked to Luteal phase, which is a latter phase of a menstrual cycle. This cycle begins with formation of corpus luteum and ends up with pregnancy or degradation of the corpus luteum (comes before the period). During this phase, there is a change in the hormones of a female body. Although no studies proved it, but this may be one of the reasons why there is a mood swing before the period.

If PMS can be linked to hormonal changes, imagine what happens when a woman experiences hormonal imbalance? Hormonal Imbalance happens when we age and the endocrine system looses productivity and hormonal production decreases. When hormonal imbalance kicks in, a series of health issues comes with it, this may include (but not limited to) fatigues, mood problems, skin problems and weight problems.

Aging, we cannot do something about, but Hormonal Imbalance, we can balance it.

The Endocrine System is our hormone system, you can see the illustration above where our hormones came from. As it plays a vital role in our body, we must keep our endocrine system nourished. Macafem, a 100% natural supplement made of a special selection of Lepidium Meyenii, which revitalizes the endocrine system.

Macafem contains high nutritional value consisting of amino acids, complex carbohydrates, and vitamins B1, B2, B12, C, and E. These components nourish the pituitary and other endocrine glands, promoting an optimal functioning of the hormonal system. Find more information about hormonal imbalance and learn how Macafem works . You can also find women’s reviews and testimonials of Macafem on its Facebook Page.

Let’s stay happy and PMS free ladies!